Black olives are a good source of dietary fiber. A 3 -gram serving provides about 105 ounces, and 1.560 g gives 55 oz -- of ripe olives provides 3.2 grams of total dietary fiber. The recommended daily intake of fiber is 38 grams for men and 25 grams for women up to 50 years old
ACEITUNAS NEGRAS EN RODAJAS (Sliced Black Olives)
SZELETELT FEKETE OLIVABOGYO MASLINE NEGRE FELII ZWARTE OLIJVEN SCHIJFJES ZONDER PIT
