Description

Toffee Grapes

Grapes are popular because of their taste, texture, flavor, variety, and ease of portability.

100-gram grapes contain 67 calories.

Grapes have the ability to relieve indigestion, decrease fatigue, treat kidney disorders & balance blood cholesterol.

It contains other important vitamins such as vitamin K, A, C, & B6, thiamine, riboflavin, niacin, and folate.

Fresh Fruits and Vegetables online from farmers4u at low prices in Islamabad.
Best quality Farm Fresh Fruits, Dry Fruits, Honey Moringa Vegetables.
Fresh Fruits and Vegetables are available.

Toffee Grapes have been cultivated for thousands of years and have been revered by several ancient civilizations for their use in winemaking.

There are many types of grapes including green, red, black, yellow, and pink. They grow in clusters and come in seeded and seedless varieties.

One cup (151 grams) of red or green grapes contains the following nutrients (1):

  • Calories: 104
  • Carbs: 27.3 grams
  • Protein: 1.1 grams
  • Fat: 0.2 grams
  • Fiber: 1.4 grams
  • Vitamin C: 27% of the Reference Daily Intake (RDI)
  • Vitamin K: 28% of the RDI
  • Thiamine: 7% of the RDI
  • Riboflavin: 6% of the RDI
  • Vitamin B6: 6% of the RDI
  • Potassium: 8% of the RDI
  • Copper: 10% of the RDI
  • Manganese: 5% of the RDI

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